Calisthenics – Does It Beat Weight Training?
You're free to choose your own workout, but calisthenics are proven to work.
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Wellness Squad
41 posts
We are a team of writers whose lifestyle is to be healthy and active; we share our knowledge and refresh it daily to share with you again. We are here for you to keep track and update on the latest research and development with the latest info on sports, health, nutrition, and exercise, to help you become the stud you want to be.
Explaining Parkour On the Run
Parkour can be done by just about anyone who has the ambition and desire to train.
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Which is Tougher, Rugby or NFL?
Rugby and the NFL are insanely fun to watch, and require truly tough individuals.
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The Best Keto Weight Loss Pills – Let’s Talk About It
The keto diet and keto pills have been a big thing for a while now with a lot of people. But it's best to know what you're getting into before you dive in.
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Keto GT – Let’s Talk About It
Keto GT is another supplement that's meant to burn fat and help increase your energy.
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Shark Tank Keto Pills – Let’s Talk About Those
Shark Tank is great if you want to watch people invest, but don't use it to pick keto supplements.
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Awesome Songs to Work Out To-90s Edition
A good to great song can get your blood pumping and make just about any workout feel a little easier.
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How Awesome WAS Bruce Lee?
Sitting down to discuss martial arts legends with people is asking for a debate to happen, since everyone has their favorite movie star, their favorite MMA fighter, and won’t be…
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