Gym Rats Are The Worst
The gym is an intimidating place, especially when your idea of working out is reaching for the remote from the couch.
gym
And as if it’s not awkward enough to not have any clue what you’re doing at the gym, it’s even more humiliating when someone shames you for it by putting you on blast for the whole world to see.
That’s what happened when an entitled gym rat recorded a woman attempting to do a Jefferson squat, but has not quite mastered it yet.
gym rat
Before I get into how the internet completely obliterated this guy (which was well deserved I might add), let me first say that if you’re such a know-it-all, why don’t you walk over there and show how her how to do it instead of making fun of her for trying to get into shape?
Either mind your own business or help her out. Don’t pull out your phone in the middle of your own workout to make someone else feel entirely self-conscious at your own amusement.
I mean seriously man, TF are YOU doing?
gym squats
As if recording it to show your friends wasn’t enough, he took it a step further to upload it to the internet. And boy, was that a big mistake for him.
Comments on the video included “Some people aren’t brave enough to even step in the weight room in the first place, don’t ruin their experience by making fun of them” and “If I go to the gym, I go to work out for ME – not to pay attention to what someone else is doing.”
Someone even turned on the man’s own physique and says “The question should be what muscle group is he working on? All I see are folds of fat and an embarrassingly underdeveloped shoulder.”
Preach it.
The video, which was reposted by Worldstar Hip Hop, has had over 10 million views.
correct form
This is the correct way to do a Jefferson squat.
And if you ask me, that woman was pretty damn close to getting it right.
